NUTRITION MADE FOR REAL LIFE

Food that works
with your body.

Personalized recipes, weekly planning, shopping, symptom tracking, and RD-backed nutrition support — all in one app built for women with chronic conditions.

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★★★★★RD-backed recipes · Built for women's health
9:41••••
This Week
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Cycle Phase: Menstrual
Recommendations adjusted for this phase
6Recipes
3Cook Days
Fri · Today
High Fibre Smoothie
Claire Nanda · 5 min
Greek Orzo Pasta Salad
Claire Nanda
Sat
Cinnamon Almond Pancakes
Alysse Vocca · 15 min
Tuscan Beef Pasta
Lyndsay Lang · 30 min
9:41••••
Recipes
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Greek Orzo Pasta Salad
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Greek Orzo Pasta Salad
★★★★★4.7 · 214 reviews
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Swipe for High Fibre Smoothie, Tuscan Beef Pasta…
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9:41••••
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Sweet Potato Egg Hash
✓ Fits You
Sweet Potato Egg Hash
◷20 minTime
⌑7Ingredients
◌EasyDifficulty
Ingredients
Directions
Reviews
1
Heat olive oil in a large skillet over medium-high heat.
2
Add diced sweet potato, cover, and cook 8–10 min, stirring occasionally.
3
Add bell pepper and cook until softened.

WHY NURI

Good food, grounded in real science.

Nutrition advice shouldn't mean endless Googling, confusing wellness claims, or expensive appointments just to figure out what to eat.

Nuri brings condition-specific recipes created with registered dietitians into one place — so eating for your health feels a little less complicated.

01

Clinically grounded

Recipes come from or are reviewed by registered dietitians — not wellness influencers.

02

Condition-specific

Support for PCOS, endometriosis, insulin resistance, gut health, hormones and more.

03

Actually delicious

Because eating for your health should still feel like eating food you genuinely want.

PCOS / PMOSEndometriosisInsulin resistanceGut healthHormone supportMore to come

YOUR NURI

Recipes that consider more than just what sounds healthy.

Tell Nuri what you're managing, what you like to eat, and what your day looks like. We help you find meals that make sense for your goals and your real life.

PCOS / PMOSEndometriosisInsulin resistanceGut healthHormone balance
Southwest Cottage Cheese Taco Bowl
✓ Fits You

Southwest Cottage Cheese Taco Bowl

Meredith Brandt, MS, RD

★★★★★ 4.9 · 186 reviews
20 minTime
8Ingredients
EasyDifficulty
Sweet Potato Egg Hash
Sweet Potato Egg HashAlso on Nuri · 20 min · Easy

CHRONICALLY, BY NURI

The group chat for figuring out food.

Women's health, recipes, nutrition, founder stories, and the things we wish someone explained sooner — from the team building Nuri.

Read Chronically →

NURI

Food should support your life.
Not take it over.

Personalized recipes, weekly planning, shopping, and nutrition support built around the health conditions women actually manage. The Nuri app is launching soon.

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